![]() ![]() Use the long-text form field to note down your thoughts on how to do better tomorrow. See the information from today's checklist below (it'll save you going back through this checklist): Record checklist detailsīased on your evaluation of today's 8 dimensions of wellness, how could you have made your day even better? What would you do differently tomorrow? As such, you can edit this checklist to suit your needs. This checklist is designed to be used in conjunction with our Morning Routine checklist, our Evening Routine Checklist, and our Annual Self-Care Planner. Once a task has been completed, check it off and move forward. In this checklist, you will be provided with a set of specialized questions designed to be populated with your specific data. ![]() Use this checklist as a guide for the types of activities and daily habits you should incorporate to live more fully, to be healthier, happier, and more productive. Neglecting of one will, over time, adversely affect others and ultimately one's health, well-being, and life quality. Time must be spent on each one of these dimensions. Wellness/well-being/self-care uses 8 mutually interdependent dimensions: Physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. This checklist will keep you on track by assessing your wellbeing day-to-day and guiding you to keep improving. Our Daily Self-Care Checklist has been created for you to live more fully on a day-to-day basis. It is about fuelling the body, engaging the mind, and nurturing your spirit. But wellness means so much more! Wellness is a holistic integration of physical, mental, and spiritual well-being. Regardless, I only recommend products or services I use personally and believe will add value to my readers.People often think about wellness in terms of physical health - nutrition, exercise, weight management, etc. If you click on the link and purchase the item I will receive a small commission or referral fee at no extra cost to you. *Please note that some of the links in this post are affiliate links. Please note that this for personal use only! Share it with me by tagging me on Instagram #wendafuldesigns #wendaful #wendafullife It is so simple to use and is definitely keeping us in sync! My kids love this system and it is working for us! I love that I don’t have to waste stickers or anything. ![]() KIDS ROUTINES DOWNLOADS Editable Routine Charts: ![]() They will definitely be encouraged to do their daily routines daily! Kids love being in control and just being able to move these “stickers” is like a reward for them. At the end of the day, you can move them all back to the to-do list or you can leave it and just have them move it back!.Tell your kids when they’ve done a chore (the to-do column) that they can then move it to the other side (the done column) Once it’s all set up, just teach your kids how to use it.Hang it up in their room or on the fridge (somewhere they can reach).Get some circular velcro dots and attach one velcro on the squares of the chart and the matching velcro piece to the back side of the stickers and connect them.Implementing a morning routine can change your whole approach to life. We consistently don’t have time to go to the gym, to meditate, we sometimes even ‘don’t have enough time to drink water’. Print the stickers, cut them, and laminate those as well. morning routines Morning routines as a path to finding new meaning Often we find ourselves starved of time throughout the day.(mine were printed on photo paper because I ran out of laminating sheets) Print out the morning and night routines chart & laminate it.All you have to do is edit your routines in Silhouette Studio or print my already made PDF (if you like our routine!).It’s so easy to use this routine chart for kids! Get high quality PDF version of Morning routine. How to Assemble & Use Your Kids’ Routine Chart: You dont have to do it anymore and they wont forget anything Download Free Printable Morning Chore Chart. Printable (Pre-Filled) Routine Charts :.How to Assemble & Use Your Kids’ Routine Chart: Check out our morning routine checklist for adults selection for the very best in unique or custom, handmade pieces from our learning & school shops. ![]()
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